In 100 g (Grams) of Restaurant, Chinese, beef and vegetables there is 51.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Restaurant, Chinese, beef and vegetables.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Restaurant, Chinese, beef and vegetables

Restaurant, Chinese, beef and vegetables is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, beef and vegetables are listed below.

Water	78.82 g	78.82%
Energy (calorie)	105 kcal
Energy (joule)	440 kJ
Protein	7.08 g	7.08%
Total lipid (fat)	5.3 g	5.3%
Ash	1.5 g	1.5%
Carbohydrate, by difference	7.29 g	7.29%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	2.41 g	2.41%
Sucrose	1.17 g	1.17%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.55 g	0.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.82 g	1.82%
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.11 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	76 mg	0.08%

Nutrients in Restaurant, Chinese, beef and vegetables